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Mia Piel
Therapist gently massaging a client's lower leg on a massage table with oil and towels nearby

Face & Body

Lymphatic Drainage Massage

A gentle massage that may ease mild swelling.

At a glance

Session
45–60 min
Recovery
Usually none
Results
Temporary, may vary
Sessions
As many as you need

Treatment duration, downtime, visible results and recommended sessions are approximate and vary from person to person. Your provider confirms them at your consultation.

What it is

Manual lymphatic drainage is a massage technique that uses light, rhythmic movements to encourage lymphatic fluid to move along the body's natural pathways. Unlike a deep tissue massage, the pressure is gentle.

It may help some people with mild, fluid-related swelling or facial puffiness, and it's a calm, relaxing session.

A gentle facial lymphatic drainage step also opens the Platinum HydraFacial®.

  • A therapist massages the lower legs of a woman resting on a treatment bed
  • Close-up of a therapist's hands on a client's calf

Areas we treat

  • A therapist's hands gently massage a woman's abdomen

    Abdomen

    For selected fluid-related swelling concerns.

  • A therapist massages the legs of a woman lying on a treatment bed

    Legs

    Gentle support for the movement of lymphatic fluid.

  • A therapist massages the face of a relaxed woman with her eyes closed

    Face and neck

    For selected facial puffiness, and to help you relax.

  • A therapist in blue scrubs massages a patient's arm

    Arms

    Fluid movement support when it's clinically appropriate.

Concerns it treats

  • Mild fluid-related swelling
  • Facial puffiness
  • Relaxation

Treatment areas

  • Face and neck
  • Arms
  • Abdomen
  • Legs

What to expect

  1. Assessment

    We review your health history, goals and any swelling concerns.

  2. Massage

    Gentle, rhythmic movements that follow the lymphatic pathways.

  3. Comfort

    It should feel comfortable, with no painful deep pressure.

Why patients choose it

  • Encourages the movement of lymphatic fluid
  • May help reduce certain kinds of fluid-related swelling
  • Light, rhythmic pressure rather than deep massage
  • A calm, relaxing experience
  • Technique adapted to your needs and health history

What to consider

  • Any reduction in swelling is usually temporary
  • It doesn't remove toxins and isn't a weight-loss treatment
  • Not suitable with suspected blood clots, active infection or certain heart conditions
  • Your health history is reviewed first to decide whether it suits you

Before your visit

  • Tell us about heart or kidney disease, blood clots, cancer treatment or unexplained swelling
  • Let us know if you have a fever, an active infection or significant pain
  • Tell us about any recent surgery or procedure
  • Wear comfortable clothing

After your treatment

  • Go back to your usual activities as you feel comfortable
  • Keep up any compression garments or treatment your doctor prescribed
  • Let us know if swelling continues or gets worse
  • See a doctor for any new or unexplained symptoms

Your provider will give you instructions for your own treatment plan.

Frequently asked questions

Is lymphatic drainage painful?

No. It uses gentle pressure and should feel comfortable.

Does it help with swelling?

It may help with some kinds of swelling, especially as part of a plan guided by your doctor. It isn't effective for every cause of swelling.

Does it remove toxins?

The lymphatic system plays a role in normal fluid balance and immunity, but there isn't good evidence that lymphatic massage removes toxins or "detoxes" a healthy body.

Does it help with weight loss?

No. A temporary change in fluid retention isn't the same as losing fat.

Who should avoid it?

People with a suspected blood clot, an acute infection, uncontrolled heart failure or unexplained swelling need a medical evaluation before treatment.

Book a consultation

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